Teriyaki Salmon Bowls with Crispy Brussels Sprouts Recipe: The Best Flavor Burst
This Teriyaki Salmon Bowls with Crispy Brussels Sprouts recipe combines fresh salmon with vibrant Brussels sprouts, all drizzled with a rich teriyaki sauce for a flavorful, healthy meal.
- Author: Souzan
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 2 servings 1x
- Category: Main Dish
- Method: Baking and Pan-Frying
- Cuisine: Japanese
- Diet: Gluten-Free
- 2 fillets salmon
- 1 pound Brussels sprouts, halved
- 1/4 cup teriyaki sauce
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- salt to taste
- pepper to taste
- Preheat the oven to 400°F (200°C).
- In a bowl, toss Brussels sprouts with olive oil, garlic powder, onion powder, salt, and pepper.
- Spread the Brussels sprouts on a baking sheet and roast for 20-25 minutes until crispy.
- While the Brussels sprouts roast, cook the salmon in a pan over medium heat for 5-7 minutes on each side.
- Drizzle teriyaki sauce over the salmon during the last minutes of cooking.
- Serve the salmon in bowls topped with Brussels sprouts.
Notes
- For extra flavor, marinate the salmon in teriyaki sauce for at least 30 minutes before cooking.
- Feel free to add other vegetables to the bowl, such as rice or quinoa.
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 5g
- Sodium: 800mg
- Fat: 22g
- Saturated Fat: 4g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 7g
- Protein: 35g
- Cholesterol: 70mg
Keywords: Teriyaki, Salmon, Brussels Sprouts, Recipe