Taco Casserole: Easy & Indulgent Comfort Food for Everyone
A savory Taco Casserole that combines delicious flavors in a comforting dish perfect for any gathering.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 6 servings 1x
- Category: Dinner
- Method: Baking
- Cuisine: Mexican
- Diet: Low Carb
Ingredients
Scale
- 1 pound ground beef
- 1 can black beans, drained
- 1 cup corn kernels
- 1 packet taco seasoning
- 2 cups tortilla chips
- 2 cups shredded cheese
- 1/2 cup diced tomatoes
- 1/4 cup chopped green onions
Instructions
- Preheat the oven to 350°F (175°C).
- In a skillet, brown the ground beef and drain excess fat.
- Add black beans, corn, and taco seasoning to the skillet. Stir well and cook for 5 minutes.
- In a casserole dish, layer half of the tortilla chips, followed by the beef mixture, and then half of the cheese.
- Repeat the layers and top with diced tomatoes and green onions.
- Bake in the oven for 25-30 minutes until the cheese is melted and bubbly.
Notes
- For a spicier dish, add some jalapeños to the layers.
- This casserole can be made ahead and stored in the refrigerator before baking.
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 2g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 60mg
Keywords: Taco Casserole, Comfort Food, Easy Recipe