Spinach Garlic Meatballs Recipe for Juicy, Flavorful Family Dinners
Enjoy the delightful combination of spinach and garlic in these juicy meatballs that are perfect for family dinners.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Baking
- Cuisine: Italian
- Diet: Gluten-Free
Ingredients
Scale
- 1 pound ground beef
- 1 cup fresh spinach, chopped
- 2 cloves garlic, minced
- 1/2 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1 large egg
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Preheat the oven to 400°F (200°C).
- In a large bowl, combine ground beef, chopped spinach, garlic, breadcrumbs, Parmesan cheese, egg, salt, and black pepper.
- Mix until well combined, then form into meatballs.
- Place meatballs on a baking sheet and bake for 20-25 minutes, or until cooked through.
Notes
- Serve with marinara sauce for an extra flavor boost.
- These meatballs freeze well, making them a great meal prep option.
Nutrition
- Serving Size: 4 meatballs
- Calories: 250
- Sugar: 1g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 20g
- Cholesterol: 70mg
Keywords: Spinach Garlic Meatballs, meatball recipe, family dinners, healthy dinner