Loaded Cauliflower Broccoli Casserole: A Healthy Indulgence with Turkey Bacon
A delicious and healthier alternative to traditional casseroles made with rich ingredients, this Loaded Cauliflower Broccoli Casserole offers all the indulgence without the guilt.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 6 servings 1x
- Category: Casseroles
- Method: Baking
- Cuisine: American
- Diet: Low-Carb
Ingredients
Scale
- 1 head cauliflower, chopped
- 1 head broccoli, chopped
- 1 cup turkey bacon, cooked and crumbled
- 1 cup shredded cheddar cheese
- 1/2 cup cream cheese, softened
- 1/2 cup sour cream
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
Instructions
- Preheat oven to 350°F (175°C).
- In a large bowl, combine cauliflower, broccoli, turkey bacon, cheddar cheese, cream cheese, sour cream, garlic powder, onion powder, salt, and pepper.
- Transfer the mixture to a greased baking dish.
- Bake for 25-30 minutes until heated through and golden on top.
- Serve warm and enjoy!
Notes
- For a dairy-free option, substitute cheese and cream cheese with dairy-free alternatives.
- Add more vegetables like bell peppers or spinach for extra nutrients.
Nutrition
- Serving Size: 1 cup
- Calories: 220
- Sugar: 2g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 15g
- Cholesterol: 40mg
Keywords: Loaded Cauliflower Broccoli Casserole, healthy casserole, turkey bacon casserole