Asian Ground Turkey: Easy Green Beans and Rice Delight
Enjoy a quick and flavorful meal with this Asian Ground Turkey with Green Beans and Rice recipe. Perfect for busy weeknights!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Stovetop
- Cuisine: Asian
- Diet: Low-Carb
Ingredients
Scale
- 1 pound ground turkey
- 2 cups green beans
- 1 cup rice
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 2 cloves garlic, minced
- 1 teaspoon ginger, grated
- 1/2 cup onion, diced
Instructions
- In a large pan, heat sesame oil over medium heat.
- Add onion, garlic, and ginger; sauté until fragrant.
- Add ground turkey, cooking until browned.
- Stir in green beans and soy sauce; cook until green beans are tender.
- Meanwhile, cook rice according to package instructions.
- Serve turkey mixture over rice.
Notes
- For extra flavor, add chili flakes.
- Use jasmine or basmati rice for a fragrant option.
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 70mg
Keywords: Asian Ground Turkey, Ground Turkey Recipes, Easy Dinner Recipes