Vegetable Stir-Fry Scramble: A Wholesome Twist on Classic Comfort
A delicious and nutritious Vegetable Stir-Fry Scramble that redefines classic comfort food.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 2 servings 1x
- Category: Main Course
- Method: Stir Fry
- Cuisine: Asian
- Diet: Vegetarian
Ingredients
Scale
- 1 cup bell peppers
- 1 cup broccoli florets
- 2 cups spinach
- 2 eggs
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- 1 teaspoon garlic, minced
- 1 teaspoon ginger, grated
- salt and pepper to taste
Instructions
- Heat olive oil in a pan over medium heat.
- Add garlic and ginger, and sauté for a minute.
- Add bell peppers and broccoli, stir-frying for 5 minutes.
- Add spinach and cook until wilted.
- In a bowl, whisk the eggs with soy sauce.
- Pour the egg mixture into the pan and scramble until cooked through.
- Season with salt and pepper to taste before serving.
Notes
- This dish is highly customizable. Feel free to add your favorite vegetables.
- Serve with rice or noodles for a complete meal.
Nutrition
- Serving Size: 1 bowl
- Calories: 300
- Sugar: 2g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 12g
- Cholesterol: 200mg
Keywords: Vegetable Stir-Fry Scramble, healthy recipe, comfort food, stir-fry
Find it online: https://www.pintoplate.com/vegetable-stir-fry-scramble/