Tomato Cucumber & Avocado Salad: A Refreshing Summer Delight
A light and fresh summer salad combining the flavors of ripe tomatoes, crunchy cucumbers, and creamy avocados.
- Prep Time: 10 minutes
- Total Time: 10 minutes
- Yield: Serves 4
- Category: Salad
- Method: No-Cook
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
- 2 ripe tomatoes
- 1 cucumber
- 1 ripe avocado
- 1/4 cup red onion, finely chopped
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- Salt to taste
- Black pepper to taste
Instructions
- Dice the tomatoes, cucumber, and avocado into bite-sized pieces.
- In a large bowl, combine the chopped vegetables.
- In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
- Pour the dressing over the salad and toss gently to combine.
- Serve immediately or refrigerate for 30 minutes to chill.
Notes
- For added flavor, consider adding some fresh herbs like basil or cilantro.
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 2g
- Sodium: 200mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Tomato Cucumber Avocado Salad, summer salad, fresh salad