Name: Steak and Egg Breakfast Burrito: The Best Way to Start Your Day
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: Mexican
Ingredients: 2 large eggs; 1 cup cooked steak, sliced; 1/2 cup shredded cheese; 1 large tortilla; 1/4 cup salsa; 1 tablespoon olive oil; Salt and pepper to taste

Home

Recipes

Steak and Egg Breakfast Burrito: The Best Way to Start Your Day

Featured in:

Breakfast

Sara R.

Wednesday, November 26, 2025 9:28 pm

Introduction to Steak and Egg Breakfast Burrito

Why a homemade breakfast burrito is the perfect choice

Picture this: It’s a busy morning, and you’re crunched for time, but you still want to start your day off right. Enter the Steak and Egg Breakfast Burrito. This delightful creation wraps everything you love about breakfast into one delicious package. You can customize it however you like, making it not only convenient but also a treat that can fit any palate!

Making your burrito at home means you can choose high-quality ingredients, ensuring that you’re fueling your body with the best. According to a report by the Nutrition Journal, consuming a breakfast rich in protein (like steak and eggs) can lead to increased satiety and better focus throughout the day. By making your breakfast burrito, you control the nutritional profile, swapping ingredients as needed—like using turkey bacon or chicken ham if you’re looking for lower-fat options.

How this recipe fits into a busy lifestyle

In our fast-paced world, finding a meal that’s quick, satisfying, and nutritious can feel like a balancing act. The Steak and Egg Breakfast Burrito is designed with your busy schedule in mind. You can prepare the filling ingredients ahead of time, making it easy to just roll everything up in the morning.

Prep Ahead: Cook your steak and eggs over the weekend and store them in the fridge. This way, come Monday morning, all you need to do is warm them up and assemble your burrito.
Yep, Quick Cooking: The total cooking time can be done in about 15-20 minutes, perfect for even the most hectic mornings.
Take It On-the-Go: Once your burrito is wrapped, it’s portable! You can enjoy a delicious meal while commuting or even at your desk.

These simple strategies show how a homemade breakfast burrito can seamlessly fit into your life, keeping you energized and satisfied. So, next time you’re tempted to grab fast food, remember that making your own Steak and Egg Breakfast Burrito could be just the thing you need for a tasty, hassle-free breakfast.

Ingredients for Steak and Egg Breakfast Burrito

When it comes to a delicious Steak and Egg Breakfast Burrito, having the right ingredients is key. Let’s break it down into two essential parts: the burrito filling and the fresh ingredients for a zesty Pico de Gallo.

Essential Ingredients for the Burrito

To whip up this mouthwatering burrito, you’ll need:

Flour tortillas (large enough to hold all the goodness)
Steak (flank or sirloin works wonders)
Eggs (scrambled to creamy perfection)
Turkey bacon (for a savory twist)
Chicken ham (adds a flavorful layer)
Shredded cheese (cheddar or pepper jack for that melty goodness)

These components come together to create a filling that will kick-start your day!

Fresh Ingredients for the Pico de Gallo

No burrito is complete without a fresh Pico de Gallo. Grab these ingredients for a burst of flavor:

Roma tomatoes (diced)
Fresh cilantro (chopped)
Red onion (minced)
Jalapeño (seeded and diced for a bit of heat)
Lime juice (to freshen everything up)
Salt and pepper (to taste)

Making this Steak and Egg Breakfast Burrito isn’t just about filling your stomach; it’s about enjoying a hearty meal that sets the tone for your day! For additional inspiration, you might find great tips on how to perfectly cook your steak at The Food Lab.

Step-by-step Preparation of Steak and Egg Breakfast Burrito

Getting your day off to a great start often begins with a delicious breakfast. A Steak and Egg Breakfast Burrito is a flavorful option that’s surprisingly easy to whip up. Let’s dive into this satisfying recipe that melds juicy steak with fluffy scrambled eggs, all bundled in a warm tortilla. Here’s how to prepare it step-by-step.

Season and Cook the Steak

The star of our show is the steak, so let’s make sure it shines. Start by selecting a cut that suits your taste—ribeye, sirloin, or flank steak all work beautifully.

Ingredients for seasoning:
Salt
Pepper
Garlic powder
Chili powder (optional for a kick)

Steps:

Pat the steak dry with paper towels and season both sides generously with salt, pepper, garlic powder, and chili powder if you want some heat.
Heat a skillet over medium-high heat. Once it’s hot, add a splash of oil (olive oil works well) to prevent sticking.
Add the steak to the pan and don’t touch it for about 3-4 minutes to achieve that perfect sear.
Flip the steak and cook for another 3-4 minutes or until your preferred doneness is reached. A meat thermometer can be a great ally here—135°F for medium-rare.
Once the steak is cooked, remove it from heat and let it rest for a few minutes. This is crucial as it allows the juices to redistribute, making it juicy and tender.

Prepare the Scrambled Eggs

While the steak is resting, it’s time to bring those eggs into play. You’ll need:

4 large eggs
Salt and pepper
A splash of milk or cream (to make them extra creamy)
Optional: diced bell peppers or onions for added flavor

Steps:

In a bowl, crack the eggs and add salt, pepper, and milk or cream. Whisk until well combined.
Use the same skillet from the steak (less fuss is always a win!) and lower the heat to medium.
Pour the egg mixture into the pan. Allow it to set for a few seconds before gently stirring with a spatula. You want creamy, soft curds to form.
Cook until they’re just slightly runny; they will finish cooking off the heat.

Warm the Tortillas

Now, let’s get those tortillas warm and pliable, as this makes them easier to roll and prevents tears.

Tortillas can be corn, flour, or whole wheat—your choice!

Steps:

Heat a dry skillet over medium heat.
Place each tortilla for about 15-30 seconds on each side, just until they’re warm and flexible.

Assemble the Burrito

With your filling ready, it’s time to put everything together.

Steps:

Take a warm tortilla and lay it flat.
Slice the rested steak thinly against the grain.
Place a portion of the scrambled eggs and a few slices of steak onto the center of the tortilla.
Optional: Add toppings like shredded cheese, salsa, or sliced avocado for extra creamy goodness.

Brown the Burrito for That Crispy Finish

To make your Steak and Egg Breakfast Burrito extra delightful, let’s give it a crispy exterior.

Steps:

Lightly oil the skillet again and increase the heat to medium-high.
Fold in the sides of the tortilla and roll it tightly from the bottom up.
Place the burrito seam-side down into the skillet. Cook for about 2-3 minutes until golden brown and crispy.
Carefully flip and repeat on the other side.

And there you have it—a beautifully assembled Steak and Egg Breakfast Burrito that’s sure to make your mornings much more delicious. It’s hearty, fulfilling, and packed full of flavor. What’s your favorite breakfast filling? Share your ideas below, and happy cooking!

Variations on Steak and Egg Breakfast Burrito

Veggie-packed Burrito Option

If you’re looking to boost your Steak and Egg Breakfast Burrito with more nutritious goodness, try adding a colorful medley of veggies. Think bell peppers, spinach, and diced tomatoes. These ingredients not only add vibrant color but also pack in fiber and essential vitamins. You could sauté them lightly with garlic to bring out their flavors before mixing them with your eggs and steak. This veggie combo transforms the burrito into a heartier breakfast option that keeps you satisfied longer. Plus, incorporating vegetables can easily contribute to your daily veggie intake—a win-win for your health!

Spicy Twist with Jalapeños

For those who love a kick, why not give your Steak and Egg Breakfast Burrito a spicy twist by adding jalapeños? These fiery little peppers can be chopped finely and sautéed with your steak for an extra punch. You can also toss in a few slices fresh on top before rolling it all up. If you’re adventurous, consider drizzling a zesty hot sauce or a dollop of chipotle crema over the top for added flavor depth. Just imagine biting into that warm, cheesy burrito filled with savory ingredients, followed by a satisfying spice that wakes up the palate!

Alternative Protein Sources

If you’re looking to switch things up or reduce red meat intake, there are numerous alternative proteins to consider. Chicken ham or turkey bacon can work beautifully in your Steak and Egg Breakfast Burrito, providing a lighter yet still delicious option. For a plant-based twist, think about adding scrambled tofu or tempeh seasoned with your favorite spices. Not only does this make your burrito suitable for vegetarians, but it’s also an excellent way to explore new textures and tastes. Check out more about plant-based proteins on resources like Healthline to discover the benefits!

This variety ensures that your breakfast remains exciting and personalized, catering to every palate and dietary preference.

Cooking Tips and Notes for Steak and Egg Breakfast Burrito

Tips for Perfecting Steak Doneness

Getting the perfect doneness for your steak is crucial for your Steak and Egg Breakfast Burrito. Use a meat thermometer to check internal temperatures: 130°F for medium-rare, 145°F for medium, and 160°F for well-done. Rest the steak for at least 5 minutes after cooking; this allows the juices to redistribute, ensuring a juicy bite. Want to learn more? Check out this guide on steak doneness for expert tips.

Making Scrambled Eggs That Are Fluffy and Flavorful

Fluffy scrambled eggs can elevate your breakfast burrito from good to incredible. Start with fresh eggs, and consider whisking in a splash of milk or cream for extra richness. Cook on low heat and stir continuously for a creamy texture. For added flavor, toss in cheese, herbs, or even a dash of hot sauce while cooking. Remember, gentle hands make for gentler eggs, ensuring they stay soft and fluffy!

By taking these steps, you’re well on your way to crafting a breakfast that not only fuels your day but delights your taste buds too!

Serving Suggestions for Steak and Egg Breakfast Burrito

Accompaniments that Enhance the Dish

When it comes to elevating your Steak and Egg Breakfast Burrito, the right accompaniments can make all the difference. Consider serving your burrito with:

Fresh Salsa: The bright flavors of salsa can cut through the richness of the burrito and add a refreshing crunch. You can try a peach salsa for a sweet twist or a classic pico de gallo for traditional flavor.
Avocado or Guacamole: Creamy avocado complements the meat and eggs beautifully. Plus, it’s packed with healthy fats, making it a perfect guilt-free addition.
Hot Sauce: A dab of your favorite hot sauce can add the perfect kick. Whether you prefer jalapeño or chipotle flavors, it enhances the overall taste experience.

Ideal Presentation Ideas

Presentation matters just as much as taste, especially for brunch gatherings. Here are a few tips:

Plating: Serve the burrito on a vibrant plate with a sprinkle of chopped cilantro or green onions for a pop of color.
Side Dishes: Pair your burrito with a small side of neatly arranged mixed greens or sweet potato fries for a well-rounded meal.
Garnishing: A wedge of lime or lemon can brighten the dish visually and add a zesty burst when squeezed over the top.

Using these serving suggestions will ensure your Steak and Egg Breakfast Burrito is not only delicious but also appealing to the eye, making it a hit for any occasion! For more ideas, check out this resource on food presentation.

Time Breakdown for Steak and Egg Breakfast Burrito

When you’re ready to whip up a Steak and Egg Breakfast Burrito to kickstart your day, understanding the time commitment is key. Here’s a simple breakdown to help you plan your morning.

Preparation time

Getting everything ready takes about 15 minutes. This includes chopping the vegetables, slicing the steak, and whipping up those delicious eggs. The more organized you are, the smoother this process will go!

Cooking time

Once all your ingredients are prepped, the cooking time is roughly 20 minutes. This is when the magic happens—searing that steak, scrambling the eggs, and toasting your burrito just right.

Total time

In total, you’ll need about 35 minutes from start to finish. Perfect for those busy mornings when you want something hearty without sacrificing your schedule. Now that you know the timing, let’s get rolling on this fantastic breakfast! Don’t forget to check out techniques for the perfect burrito fold from resources like the Better Home and Gardens for a pro touch.

Nutritional Facts for Steak and Egg Breakfast Burrito

Caloric Content

A Steak and Egg Breakfast Burrito typically packs around 500 to 700 calories, depending on the specific ingredients and portion sizes used. This makes it a hearty option to kickstart your day. If you’re watching your caloric intake, consider using a smaller tortilla or reducing any high-calorie toppings.

Macronutrient Breakdown

When it comes to macronutrients, here’s a quick look at what to expect:

Protein: Approximately 30 grams, thanks to the combination of steak and eggs
Carbohydrates: About 50 grams, primarily from the tortilla and any added vegetables
Fats: Around 25 grams, influenced by cheese and any oils used during cooking

This balance of protein, carbs, and fats provides sustained energy to keep you feeling full and focused throughout the morning!

Key Vitamins and Minerals

In a Steak and Egg Breakfast Burrito, you’ll find a wealth of essential vitamins and minerals, including:

Vitamin B12: Important for nerve function and energy production
Iron: Vital for blood health, found in both steak and eggs
Selenium: An antioxidant that supports thyroid function and immune health

For a deeper dive into the nutritional benefits of eggs, you can check out Healthline. Incorporating these ingredients into your breakfast not only boosts flavor but also helps meet your daily nutritional needs!

FAQs about Steak and Egg Breakfast Burrito

Can I make this burrito ahead of time?

Absolutely! Preparing a Steak and Egg Breakfast Burrito ahead of time is a fantastic way to simplify your mornings. To do this, assemble your burrito with all the fillings but skip the final cooking step. Wrap it tightly in foil or plastic wrap and store it in the fridge for up to a day. When you’re ready to eat, simply pop it in the microwave or skillet until heated through. If you’re planning to make it a few days in advance, you can also freeze the burrito. Just be sure to wrap it well to prevent freezer burn, and reheat it thoroughly before serving.

What can I substitute for flap meat?

Flap meat is known for its rich flavor, but if you can’t find it or simply want a change, there are several great substitutions! Consider these options:

Skirt steak: Offers similar texture and is great for quick cooking.
Flank steak: Leaner, but still provides that meaty satisfaction.
Chicken breast: For a lighter version, this works well and can absorb the bold flavors you add.
Turkey bacon or Chicken ham: These can serve as excellent non-beef alternatives, offering an entirely different taste while still being delicious.

How do I store leftover burritos?

If you find yourself with leftover Steak and Egg Breakfast Burrito, storing them properly is key to maintaining flavor and freshness. Allow the burritos to cool to room temperature, then wrap them individually in foil or place them in an airtight container. You can keep them in the fridge for up to three days. For longer storage, consider freezing them. Just be sure to allow extra time for reheating—preferably in the oven for crispness or in the microwave for convenience. This ensures your tasty burrito remains as delightful as when you first made it! If you’re curious about best practices for food storage, consider checking out resources from the USDA Food Safety Guidelines.

Conclusion on Steak and Egg Breakfast Burrito

Recap of the Joys of a Homemade Breakfast Burrito

Creating a Steak and Egg Breakfast Burrito in your own kitchen is not just satisfying; it’s a delightful start to your day. You get to customize every ingredient—from juicy steak to fluffy eggs—making it a breakfast that’s perfectly tailored to your taste. Plus, there’s something incredibly rewarding about enjoying a warm, handmade burrito, especially when it’s packed with flavor and nutrition.

Encouragement to Experiment with the Recipe

Don’t hesitate to get creative! Swap out the fillings or add your favorite salsas and cheeses. Maybe try incorporating turkey bacon or chicken ham for variety. The possibilities are endless! Explore different spices and toppings to find your perfect flavor combination. Remember, cooking should be fun and a reflection of your culinary personality. By experimenting, you may just discover your new breakfast obsession! For more inspiration, check out resources like Food Network or Serious Eats for additional tips and filling ideas. Happy cooking!