Spinach and Feta Omelette: A Quick and Delightful Breakfast Treat
This Spinach and Feta Omelette is a quick and delightful breakfast treat that’s loaded with flavor and nutrients.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 1 serving 1x
- Category: Breakfast
- Method: Skillet
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
- 2 large eggs
- 1 cup fresh spinach, chopped
- 1/4 cup feta cheese, crumbled
- 1 tablespoon olive oil
- Salt to taste
- Pepper to taste
Instructions
- In a bowl, whisk the eggs with salt and pepper.
- Heat the olive oil in a non-stick skillet over medium heat.
- Add the chopped spinach and sauté until wilted.
- Pour the eggs over the spinach and cook until the edges start to firm up.
- Sprinkle feta cheese on top and cook until the eggs are fully set.
- Fold the omelette in half and serve warm.
Notes
- For added flavor, you can include onions or bell peppers.
- Serve with a slice of toast for a complete meal.
Nutrition
- Serving Size: 1 omelette
- Calories: 300
- Sugar: 1g
- Sodium: 450mg
- Fat: 22g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 1g
- Protein: 20g
- Cholesterol: 370mg
Keywords: Spinach and Feta Omelette
Find it online: https://www.pintoplate.com/spinach-and-feta-omelette/