Sausage and Veggies Skillet: Easy One-Pan Meal for Busy Nights
A delicious and easy one-pan meal featuring savory sausage and fresh vegetables, perfect for busy nights.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Skillet
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 1 pound sausage
- 2 cups bell peppers, chopped
- 1 cup onion, sliced
- 2 cups zucchini, sliced
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
Instructions
- In a large skillet, heat olive oil over medium heat.
- Add the sausage and cook until browned.
- Stir in the onions and bell peppers, cooking until softened.
- Add the zucchini, garlic powder, Italian seasoning, salt, and pepper.
- Cook for an additional 5-7 minutes, until veggies are tender.
- Serve warm and enjoy your meal!
Notes
- This dish can easily be customized with your favorite vegetables.
- For a spicier kick, add red pepper flakes.
Nutrition
- Serving Size: 1 plate
- Calories: 350
- Sugar: 2 grams
- Sodium: 800 milligrams
- Fat: 25 grams
- Saturated Fat: 9 grams
- Unsaturated Fat: 12 grams
- Trans Fat: 0 grams
- Carbohydrates: 10 grams
- Fiber: 3 grams
- Protein: 20 grams
- Cholesterol: 70 milligrams
Keywords: Sausage and Veggies Skillet, one-pan meal, easy dinner, busy nights