Quinoa Breakfast Bowl: A Nutritious Start with Turkey Bacon
Start your day with this delicious and healthy quinoa breakfast bowl featuring turkey bacon, packed with flavor and nutrition.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 1 cup quinoa
- 4 slices turkey bacon
- 2 eggs
- 1 cup spinach
- 1/2 avocado
- 1/4 tsp salt
- 1/4 tsp pepper
Instructions
- Rinse the quinoa under cold water.
- In a pot, combine quinoa and water, bring to a boil, then reduce heat and simmer until cooked.
- In a skillet, cook turkey bacon until crispy, then remove and chop.
- In the same skillet, scramble the eggs and add spinach until wilted.
- Assemble the bowl: place quinoa at the bottom, top with eggs, turkey bacon, and avocado slices.
- Season with salt and pepper before serving.
Notes
- For extra flavor, consider adding your favorite herbs and spices.
- This bowl is great for meal prep and can be stored in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 1g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 8g
- Protein: 25g
- Cholesterol: 200mg
Keywords: quinoa breakfast bowl, healthy breakfast, turkey bacon
Find it online: https://www.pintoplate.com/quinoa-breakfast-bowl/