Quinoa Breakfast Bowl: The Best Energizing Start to Your Day
A nutritious quinoa breakfast bowl that provides energy and sustenance to kickstart your morning.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Boiling
- Cuisine: Healthy
- Diet: Gluten-Free
Ingredients
Scale
- 1 cup quinoa
- 2 cups water
- 1 banana, sliced
- 1/2 cup blueberries
- 1/4 cup almonds, chopped
- 2 tablespoons honey
- 1/2 teaspoon cinnamon
- 1/4 cup Greek yogurt
Instructions
- Rinse the quinoa under cold water.
- In a saucepan, combine quinoa and water; bring to a boil.
- Reduce heat, cover, and simmer for 15 minutes or until water is absorbed.
- Fluff quinoa with a fork and let it cool slightly.
- Top quinoa with sliced banana, blueberries, chopped almonds, honey, and cinnamon.
- Add a dollop of Greek yogurt on top and serve.
Notes
- Feel free to substitute fruits based on your preference.
- Add nuts or seeds for extra protein and crunch.
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 12g
- Sodium: 10mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 8g
- Protein: 12g
- Cholesterol: 5mg
Keywords: Quinoa Breakfast Bowl, Healthy Breakfast, Energizing Meal