Pumpkin Curry Soup: A Cozy, Delicious Dish for Fall Evenings
A comforting and flavorful pumpkin curry soup perfect for autumn evenings.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: Indian
- Diet: Vegan
Ingredients
Scale
- 1 can pumpkin puree
- 1 tablespoon coconut oil
- 1 onion chopped
- 2 cloves garlic minced
- 1 tablespoon curry powder
- 4 cups vegetable broth
- 1 cup coconut milk
- 1 tablespoon maple syrup
- Salt to taste
- Black pepper to taste
Instructions
- In a pot, heat coconut oil and sauté onion and garlic until translucent.
- Add curry powder and pumpkin puree. Stir to combine.
- Pour in vegetable broth and coconut milk. Bring to a simmer.
- Add maple syrup, salt, and pepper. Cook for 15 minutes.
- Blend the soup until smooth. Adjust seasoning if needed.
- Serve warm with bread or croutons.
Notes
- This soup is vegan and gluten-free.
- Feel free to add other vegetables like carrots or bell peppers.
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 5g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 13g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Pumpkin Curry Soup, Fall Soup, Vegan Soup, Cozy Recipes