Pretzel Crusted Chicken: A Juicy Twist on Comfort Food
Discover the deliciously unique Pretzel Crusted Chicken, a perfect blend of crunch and tenderness.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 2 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 1 cup crushed pretzels
- 1/2 cup flour
- 2 eggs
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/2 tsp paprika
Instructions
- Preheat the oven to 400°F (200°C).
- In a shallow bowl, mix together flour, garlic powder, onion powder, and paprika.
- In another bowl, beat the eggs.
- In a third bowl, place the crushed pretzels.
- Dredge each chicken breast in the flour mixture, dip in eggs, and coat with crushed pretzels.
- Place the chicken on a baking sheet and bake for 20-25 minutes until cooked through.
Notes
- Serve with dipping sauce for added flavor.
- For a spicier kick, add cayenne pepper to the flour mixture.
Nutrition
- Serving Size: 1 chicken breast
- Calories: 350
- Sugar: 1g
- Sodium: 800mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 100mg
Keywords: Pretzel Crusted Chicken