Lentil and Rice Stuffed Cabbage Rolls: Easy Comfort Food Delight
Lentil and Rice Stuffed Cabbage Rolls are a delicious and nutritious dish that is perfect for a comforting meal.
- Author: Souzan
- Prep Time: 20 minutes
- Cook Time: 40 minutes
- Total Time: 60 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Baking
- Cuisine: Vegetarian
- Diet: Vegan
- 1 head cabbage
- 1 cup lentils
- 1 cup rice
- 1 onion chopped
- 2 cloves garlic minced
- 2 cups tomato sauce
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1 teaspoon pepper
- 1 teaspoon paprika
- Preheat your oven to 350°F (175°C).
- Cook the lentils and rice according to package instructions.
- In a pan, sauté onion and garlic in olive oil until soft.
- Mix cooked lentils, rice, sautéed onion, salt, pepper, and paprika together.
- Carefully remove cabbage leaves and fill each leaf with the mixture.
- Roll up the cabbage leaves and place them in a baking dish.
- Pour tomato sauce over the rolls.
- Bake for 30-40 minutes.
Notes
- For extra flavor, try adding herbs like oregano or basil.
- These rolls can also be frozen for later use.
Nutrition
- Serving Size: 2 rolls
- Calories: 300
- Sugar: 5g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 12g
- Protein: 10g
- Cholesterol: 0mg
Keywords: Lentil and Rice Stuffed Cabbage Rolls