Keto Peanut Butter Cups: Easy Indulgence for a Guilt-Free Treat
A delicious and simple recipe for keto-friendly peanut butter cups that satisfy your sweet tooth without the guilt.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 12 servings 1x
- Category: Dessert
- Method: refrigerator
- Cuisine: American
- Diet: Keto
Ingredients
Scale
- 1 cup natural peanut butter
- 1/2 cup unsweetened cocoa powder
- 1/4 cup erythritol or other keto sweetener
- 1/4 cup coconut oil, melted
- 1 tsp vanilla extract
Instructions
- In a bowl, mix the peanut butter, melted coconut oil, erythritol, and vanilla extract until smooth.
- In another bowl, combine the cocoa powder with a pinch of salt.
- Layer half of the chocolate mixture in muffin cups, then add the peanut butter mixture, and top with the remaining chocolate.
- Chill until set in the refrigerator for about 30 minutes.
- Enjoy your guilt-free treats!
Notes
- Store leftovers in an airtight container in the fridge.
- These can also be frozen for longer storage.
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 2g
- Sodium: 100mg
- Fat: 15g
- Saturated Fat: 10g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 0mg
Keywords: keto, peanut butter cups, sugar-free dessert