Italian Grinder Salad: A Healthy Twist with Turkey Bacon and Chicken Ham
A delicious and healthy take on the traditional Italian grinder salad featuring turkey bacon and chicken ham.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No cook
- Cuisine: Italian
- Diet: Low carb
Ingredients
Scale
- 4 cups chopped romaine lettuce
- 1 cup cherry tomatoes, halved
- 1/2 cup diced turkey bacon
- 1/2 cup shredded chicken ham
- 1/4 cup red onion, thinly sliced
- 1/4 cup pepperoncini, sliced
- 1/4 cup shredded mozzarella cheese
- 1/4 cup Italian dressing
Instructions
- In a large bowl, combine the chopped romaine, tomatoes, turkey bacon, chicken ham, red onion, and pepperoncini.
- Toss the salad with the Italian dressing until evenly coated.
- Top with shredded mozzarella cheese and serve immediately.
Notes
- Feel free to add other vegetables like cucumbers or bell peppers.
- For extra crunch, add some croutons before serving.
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 3g
- Sodium: 650mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 40mg
Keywords: Italian Grinder Salad, Chopped Sub Salad, healthy salad, turkey bacon, chicken ham
Find it online: https://www.pintoplate.com/italian-grinder-salad/