High-Protein Berry Smoothie: The Best Healthy Start to Your Day
Start your day right with this delicious high-protein berry smoothie, perfect for a nutritious boost.
- Prep Time: 5 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Breakfast
- Method: Blending
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 1 scoop protein powder
- 1 cup mixed berries
- 1 cup almond milk
- 1 tablespoon honey
- 1 tablespoon chia seeds
Instructions
- In a blender, combine protein powder, mixed berries, almond milk, honey, and chia seeds.
- Blend until smooth.
- Pour into a glass and enjoy!
Notes
- Adjust sweetness by adding more honey if desired.
- For a thicker consistency, use frozen berries.
Nutrition
- Serving Size: 1 smoothie
- Calories: 250
- Sugar: 15g
- Sodium: 150mg
- Fat: 7g
- Saturated Fat: 0.5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 20g
- Cholesterol: 0mg
Keywords: High-Protein Berry Smoothie, smoothie, healthy breakfast