Healthy Breakfast Quinoa Bowl: A Tasty Twist on Morning Fuel
This Healthy Breakfast Quinoa Bowl is a nutritious and delicious way to start your day, packed with protein and flavor.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Boiling
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 1 cup quinoa
- 2 cups water
- 1/2 teaspoon salt
- 1 cup mixed berries
- 1/4 cup nuts (like almonds or walnuts)
- 1 tablespoon honey or maple syrup
- 1/2 teaspoon cinnamon
- 1 tablespoon chia seeds
Instructions
- Rinse the quinoa under cold water.
- In a medium pot, bring water to a boil, then add quinoa and salt.
- Reduce heat, cover, and let simmer for 15 minutes until water is absorbed and quinoa is fluffy.
- Remove from heat and let sit for 5 minutes.
- In a bowl, combine quinoa, mixed berries, nuts, honey, cinnamon, and chia seeds.
- Serve warm and enjoy!
Notes
- For a vegan option, use maple syrup instead of honey.
- Feel free to swap berries for your favorite fruits.
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 10g
- Sodium: 200mg
- Fat: 12g
- Saturated Fat: 1g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 8g
- Protein: 12g
- Cholesterol: 0mg
Keywords: Healthy Breakfast, Quinoa Bowl, Nutritious Breakfast