Healthy Air Fryer Churro Bites: Easy Guilt-Free Indulgence
Enjoy a guilt-free dessert with these delicious Healthy Air Fryer Churro Bites that satisfy your sweet tooth without compromising your health.
- Author: Souzan
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: Air Fryer
- Cuisine: Mexican
- Diet: Healthy
- 1 cup whole wheat flour
- 1/2 cup almond flour
- 1/4 cup sugar substitute
- 1 teaspoon baking powder
- 1/2 teaspoon cinnamon
- 1/4 teaspoon salt
- 1/2 cup unsweetened applesauce
- 1/4 cup almond milk
- 1 teaspoon vanilla extract
- 2 tablespoons melted coconut oil
- Preheat the air fryer to 350°F (175°C).
- In a bowl, mix the whole wheat flour, almond flour, sugar substitute, baking powder, cinnamon, and salt.
- Add the applesauce, almond milk, vanilla extract, and melted coconut oil. Stir until combined.
- Shape the dough into bite-sized pieces.
- Place the churro bites in the air fryer basket and cook for about 8-10 minutes until golden brown.
- Let them cool, then roll in a mixture of cinnamon and sugar substitute if desired.
Notes
- For extra sweetness, consider adding a sugar-free icing on top.
- These churro bites can be enjoyed warm or at room temperature.
Nutrition
- Serving Size: 5 bites
- Calories: 150
- Sugar: 2g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg
Keywords: Healthy Air Fryer Churro Bites, Guilt-Free Churros, Air Fryer Desserts