Ground Beef and Broccoli Stir-Fry: A Quick and Easy Delight
A delicious and quick recipe for Ground Beef and Broccoli.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Stir-Fry
- Cuisine: Asian
- Diet: None
Ingredients
Scale
- 1 pound ground beef
- 2 cups broccoli florets
- 1 tablespoon soy sauce
- 2 cloves garlic, minced
- 1 tablespoon vegetable oil
- 1 teaspoon ginger, minced
Instructions
- Heat oil in a pan over medium heat.
- Add garlic and ginger, sauté until fragrant.
- Add ground beef, cook until browned.
- Stir in broccoli and soy sauce, cook until broccoli is tender.
- Serve hot over rice or noodles.
Notes
- This dish is best served fresh.
- Adjust seasonings to taste.
Nutrition
- Serving Size: 1 plate
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 80mg
Keywords: Ground Beef and Broccoli