Ground Beef and Broccoli Stir-Fry: A Quick and Easy Delight
This Ground Beef and Broccoli Stir-Fry is a quick and easy dish that brings flavor and nutrition to your table in no time.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Stir-Frying
- Cuisine: Asian
- Diet: Gluten-Free
Ingredients
Scale
- 1 pound ground beef
- 4 cups broccoli florets
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 3 cloves garlic, minced
- 1 teaspoon ginger, grated
- 2 tablespoons cornstarch
- 1/2 cup beef broth
Instructions
- In a large skillet, heat the sesame oil over medium heat.
- Add the minced garlic and grated ginger, sauté until fragrant.
- Increase the heat and add the ground beef, cooking until browned.
- Add the broccoli florets and stir-fry for 3-4 minutes.
- Mix cornstarch with beef broth and pour into the skillet, stirring until thickened.
- Stir in soy sauce and cook for another minute.
- Serve hot over rice or noodles.
Notes
- For extra flavor, add red pepper flakes for heat.
- This dish can be made ahead and reheated.
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 2 grams
- Sodium: 600 milligrams
- Fat: 20 grams
- Saturated Fat: 8 grams
- Unsaturated Fat: 10 grams
- Trans Fat: 1 gram
- Carbohydrates: 12 grams
- Fiber: 3 grams
- Protein: 30 grams
- Cholesterol: 80 milligrams
Keywords: Ground Beef and Broccoli, Stir-Fry, Quick Dinner, Easy Recipe