Garlic Butter Pan-Seared Salmon: Quick and Delicious Dinner Idea
This garlic butter pan-seared salmon is a quick and delightful dinner option that brings together savory flavors in just a few minutes.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 2 servings 1x
- Category: Main Course
- Method: Pan-Seared
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 2 fillets salmon
- 2 tablespoons butter
- 3 cloves garlic, minced
- 1 tablespoon lemon juice
- Salt to taste
- Black pepper to taste
Instructions
- Season the salmon fillets with salt and black pepper.
- In a skillet, melt the butter over medium heat.
- Add the garlic and sauté until fragrant.
- Place the salmon skin-side down and cook for about 4-5 minutes.
- Flip the salmon and add lemon juice, cooking for another 3-4 minutes.
- Serve immediately with the pan sauce.
Notes
- Try adding herbs like parsley or dill for extra flavor.
Nutrition
- Serving Size: 1 fillet
- Calories: 350
- Sugar: 0g
- Sodium: 75mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Garlic Butter Pan-Seared Salmon, salmon recipe, quick dinner