Fig and Yogurt Parfait Cups: A Delightful, Healthy Treat
A delicious combination of figs and yogurt, perfect for a healthy dessert.
- Prep Time: 15 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: No-Cook
- Cuisine: American
- Diet: Healthy
Ingredients
Scale
- 2 cups yogurt
- 1 cup fresh figs, sliced
- 1/4 cup granola
- 2 tablespoons honey
Instructions
- Layer yogurt at the bottom of cups.
- Add a layer of sliced figs.
- Sprinkle granola on top.
- Drizzle honey over the layers.
- Repeat the layers until cups are full.
Notes
- Feel free to add other fruits for variation.
- Can be prepared a day in advance and stored in the refrigerator.
Nutrition
- Serving Size: 1 cup
- Calories: 200
- Sugar: 15g
- Sodium: 100mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 10mg
Keywords: Fig, Yogurt, Parfait, Healthy Treat