Egg and Veggie Scramble: The Easy, Flavorful Breakfast You’ll Love
A delicious and easy breakfast option that combines eggs with fresh vegetables for a nutritious start to your day.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 4 eggs
- 1 cup spinach, chopped
- 1/2 cup bell pepper, diced
- 1/4 cup onion, chopped
- 1 tablespoon olive oil
- Salt to taste
- Pepper to taste
Instructions
- Heat olive oil in a skillet over medium heat.
- Add onions and bell peppers, sauté until softened.
- Add spinach and cook until wilted.
- In a bowl, beat eggs with salt and pepper.
- Pour eggs into the skillet, stir gently, and cook until set.
- Remove from heat and serve immediately.
Notes
- This recipe is easily customizable with your favorite vegetables.
- For a bit of kick, consider adding some hot sauce or red pepper flakes.
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 1g
- Sodium: 150mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 12g
- Cholesterol: 370mg
Keywords: Egg and Veggie Scramble, breakfast, healthy