Broccoli Ground Turkey Pasta: Easy Comfort Food for Everyone
A delicious and easy recipe for Broccoli Ground Turkey Pasta that everyone will love.
- Author: Souzan
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Stovetop
- Cuisine: American
- Diet: Low Carb
- 1 pound ground turkey
- 2 cups broccoli florets
- 8 ounces pasta of choice
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1/2 teaspoon red pepper flakes
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup grated parmesan cheese
- Cook the pasta according to package instructions. Drain and set aside.
- In a large skillet, heat the olive oil over medium heat. Add the garlic and red pepper flakes, sautéing for 1 minute.
- Add the ground turkey to the skillet, season with salt and pepper, and cook until browned.
- Add the broccoli to the skillet and cook until tender.
- Combine the cooked pasta with the turkey and broccoli mixture.
- Stir in the parmesan cheese before serving.
Notes
- This dish can be easily customized with your favorite vegetables.
- Try using whole wheat pasta for a healthier option.
Nutrition
- Serving Size: 1 plate
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 75mg
Keywords: Broccoli Ground Turkey Pasta