Banana Oatmeal Bars: Easy, Healthy Snack for Busy Days
These Banana Oatmeal Bars are the perfect on-the-go snack that combines health and convenience.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 12 bars 1x
- Category: Snack
- Method: Baking
- Cuisine: American
- Diet: Vegan, Gluten-free
Ingredients
Scale
- 2 ripe bananas
- 1 cup rolled oats
- 1/2 cup honey
- 1/3 cup almond butter
- 1/2 tsp cinnamon
- 1/4 tsp salt
Instructions
- Preheat oven to 350°F (175°C).
- In a bowl, mash the bananas until smooth.
- Add rolled oats, honey, almond butter, cinnamon, and salt. Mix well.
- Pour the mixture into a greased baking dish.
- Bake for 20-25 minutes until golden brown.
- Allow to cool before cutting into bars.
Notes
- For added flavor, mix in chocolate chips or nuts.
- Can be stored in an airtight container for up to a week.
Nutrition
- Serving Size: 1 bar
- Calories: 120
- Sugar: 10g
- Sodium: 50mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Banana Oatmeal Bars, healthy snack, easy recipe