Baked Zucchini Fries: Easy, Crispy Snacks You’ll Love
Enjoy these easy and crispy baked zucchini fries, a perfect snack for any occasion.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Snacks
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 medium zucchinis
- 1 cup breadcrumbs
- 1/2 cup grated Parmesan cheese
- 2 large eggs
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Preheat your oven to 425°F (220°C).
- Slice the zucchinis into strips, about 1/4 inch thick.
- In a bowl, mix the breadcrumbs, Parmesan cheese, garlic powder, salt, and pepper.
- In another bowl, beat the eggs.
- Dip each zucchini strip in the egg, then coat with the breadcrumb mixture.
- Place on a baking sheet lined with parchment paper.
- Bake for 20-25 minutes, until golden and crispy.
- Serve warm with your favorite dipping sauce.
Notes
- For extra flavor, add Italian herbs to the breadcrumb mixture.
- These fries are best served fresh but can be reheated in the oven.
Nutrition
- Serving Size: 1 cup
- Calories: 200
- Sugar: 3g
- Sodium: 370mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 150mg
Keywords: Baked Zucchini Fries, Easy Snacks, Crispy Vegetable Snacks