Baked Cod in Coconut Lemon Cream Sauce: A Delightfully Easy Dish
A delicious and easy-to-make baked cod recipe featuring a creamy coconut lemon sauce.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 2 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Seafood
- Diet: Gluten-Free
Ingredients
Scale
- 2 fillets cod fish
- 1 cup coconut milk
- 2 tablespoons lemon juice
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- salt to taste
- pepper to taste
Instructions
- Preheat the oven to 375°F (190°C).
- In a bowl, mix coconut milk, lemon juice, garlic powder, paprika, salt, and pepper.
- Place the cod fillets in a baking dish and pour the coconut lemon sauce over them.
- Bake for 20-25 minutes or until the fish flakes easily with a fork.
- Serve hot with additional lemon slices if desired.
Notes
- For added flavor, marinate the cod in the sauce for 30 minutes before baking.
- Serve with rice or vegetables for a complete meal.
Nutrition
- Serving Size: 1 fillet
- Calories: 350
- Sugar: 2g
- Sodium: 300mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Baked Cod, Coconut Lemon Sauce, Easy Recipe, Fish Dish