Avocado Toast with Eggs: The Best Way to Start Your Day
Start your day off right with this delicious and nutritious avocado toast topped with perfectly cooked eggs.
- Author: Souzan
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Toast and Fry
- Cuisine: American
- Diet: Vegetarian
- 2 slices of bread
- 1 ripe avocado
- 2 large eggs
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1 tablespoon olive oil
- 1/2 lime, juiced
- 1 tablespoon chopped fresh cilantro (optional)
- Toast the slices of bread until golden brown.
- While bread is toasting, heat olive oil in a skillet over medium heat.
- Crack eggs into the skillet and cook to your desired doneness.
- In a bowl, mash the avocado with lime juice, salt, and pepper.
- Spread the mashed avocado over the toasted bread.
- Top each slice with a cooked egg.
- Sprinkle with cilantro if desired.
Notes
- For a spicy kick, add red pepper flakes.
- Use whole grain bread for a healthier option.
Nutrition
- Serving Size: 1 toast with egg
- Calories: 320
- Sugar: 1g
- Sodium: 400mg
- Fat: 22g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 7g
- Protein: 10g
- Cholesterol: 185mg
Keywords: Avocado Toast With Eggs