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Avocado Egg Salad Sandwich: The Best Healthy Twist to Try

Avocado Egg Salad Sandwich

Experience a delightful and healthy twist on a classic favorite with this Avocado Egg Salad Sandwich recipe.

Ingredients

Scale
  • 4 hard-boiled eggs
  • 1 ripe avocado
  • 2 tablespoons mayonnaise
  • 1 teaspoon Dijon mustard
  • 1 tablespoon lemon juice
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 slices whole grain bread
  • 1/4 cup arugula

Instructions

  1. Peel the hard-boiled eggs and chop them into small pieces.
  2. In a bowl, mash the avocado with a fork until creamy.
  3. Add the chopped eggs, mayonnaise, Dijon mustard, lemon juice, salt, and pepper to the bowl and mix until well combined.
  4. Toast the bread slices if desired.
  5. Spread the egg salad mixture evenly on one slice of bread, top with arugula, and cover with the second slice of bread.
  6. Cut the sandwich in half and serve immediately.

Notes

  • For added flavor, consider mixing in diced red onion or celery.
  • Make sure the avocado is ripe for the best texture.

Nutrition

Keywords: Avocado Egg Salad Sandwich, healthy sandwich, egg salad recipe